Eating Healthier On-the-Go

This article is re-posted with permission from Sunny With a Chance of Sprinkles blog.

If you’re wondering how it’s going now that I’m back to work, I think my lack of presence on my blog and social media channels should be a little indication of that! It’s been BUSY. And that’s from someone who hates when people talk about how “busy” they are all the time. I feel like I’m constantly go-go-go and when the weekend rolls around, I just want to lay around, snuggle my girls, and get our house in order again after a crazy week.

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Tough Mudder!

Have you considered doing a Tough Mudder in 2017?!

We are passionate about finding new ways to stay healthy and active.  In January, we made our way to Venice, California to the famous “Muscle Beach” for a Tough Mudder event … and it was a blast!

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Happy Healthy New Year!

The Somersaults family wishes you and yours a Healthy Happy New Year!

As January goes, we encourage you to take some time to set goals and share them with friends or family.  We’ve learned that making a list, limiting yourself to a few things that you can actually measure ongoing, and physically writing goals down can help ensure you follow through with your intentions.  

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